Choosing the right menstrual cup can transform your period, especially when comfort, fit, and safety matter. With the rise of reusable menstrual cups in India, more women in cities like Bangalore, Mumbai, Delhi, Chennai, and Pune are switching to eco-friendly, medical-grade silicone cups that last for years.

This guide breaks down everything you need to know, featuring insights from Tessa, one of India’s most trusted menstrual cup brands.

What Makes a Menstrual Cup Comfortable?

Comfort depends on three core factors: size, softness, and material quality.

Most discomfort or leaks come from choosing the wrong shape or softness, not from the cup itself.

1. Right Size = Better Fit

Every menstrual cup size is based on:

• Cervix height (low, medium, high)
  
• Flow
  
• Pelvic floor strength (weakened after childbirth)
  
• Body anatomy
  

Tessa’s menstrual cup size guide simplifies selection into three options:

• Small: teens, beginners, light flow
  
• Medium: most women, moderate flow
  
• Large: heavy flow, post-childbirth

Comfort improves when your cup matches your anatomy. Tessa offers three medically designed sizes for Indian bodies and flow levels.

Menstrual Cup Fit: How to Ensure a Perfect Seal (Without Discomfort)

A well-fitted menstrual cup should feel invisible. No poking. No pressure. No leaks.

1. Fold Type Matters for Insertion

Easiest beginner-friendly folds:

• Punch-down fold 
  
• C-fold
  
• 7-fold
  

These help the cup slide in smoothly without friction.

2. Positioning the Cup Correctly

For comfort:

• Insert at a 45-degree angle, not straight up.
  
• Ensure the cup sits below the cervix, not around it.
  
• Rotate slightly to create a gentle 360° seal.
  

3. Breaking Suction Easily

Press the base to release suction gently before removing.
 This prevents discomfort and makes removal smoother.

Smooth insertion + correct angle = perfect fit. Suction should feel gentle, not tight. Tessa’s super-soft silicone makes insertion and removal easier.

Menstrual Cup Materials: What to Look For (and Avoid)

The material is the biggest factor in comfort and safety.

Why Medical-Grade Silicone Matters

High-quality silicone is:

• Hypoallergenic
  
• BPA-free
  
• Latex-free
  
• Non-toxic
  
• Safe for sensitive skin
  

Tessa cups use 100% platinum-cured medical-grade silicone, the same standard used in baby products and medical implants.

Silicone vs. TPE: Which Is Better?

Silicone menstrual cups:

• Softer, more durable
  
• Holds shape better
  
• Lasts 5 - 10 years
  
• Most recommended by gynecologists
  

TPE cups:

• Cheaper, less durable
  
• Harder cups may cause discomfort
  
• Can deform over time
  

Winner: Medical-grade silicone (Tessa standard).

Safe, soft materials matter. Tessa uses platinum-cured silicone for durability, flexibility, and sensitive-skin safety.

Soft vs. Firm Menstrual Cups: What Indian Women Prefer

Cup firmness affects comfort, especially for beginners and sensitive users.

Soft Cups (Beginner-Friendly)

Best for:

• First-time users
  
• Sensitive skin
  
• Low cervix
  
• Office and everyday use
  

Tessa’s soft silicone cup molds gently to the body, reducing pressure and improving all-day comfort.

Firm Cups (Active Lifestyle)

Best for:

• Sports
  
• Yoga
  
• Swimming
  
• High cervix
  
• Strong pelvic floor
  

Tessa cups maintain the right balance of softness for comfort and firmness to prevent leaks.

Soft cups = comfort. Firm cups = activity support. Tessa blends both for balanced performance.

Menstrual Cup Reusability: How Long Does It Last?

A reusable menstrual cup is one of the most sustainable menstrual products available.

Benefits of a Reusable Menstrual Cup

• Zero-waste (eco-friendly)
  
• Cost-effective (saves ₹10,000–₹20,000 over years)
  
• Lasts 5–10 years
  
• Ideal for travel, work, sports, sleep
  
• 12-hour leak-proof protection
  

Tessa cups are designed for long-term use with premium platinum-cured silicone.

Cleaning & Sterilization

Daily: Rinse with mild soap.
Cycle start/end: Boil for 5–7 minutes.
Storage: Use Tessa's breathable pouch.

Reusable cups reduce waste and save money. With proper care, Tessa cups last for years.

Why the Tessa Menstrual Cup Is Designed for Indian Women

Tessa wasn’t created as a generic global cup; it’s designed with India-specific needs:

1. Softer Silicone for Comfort

Perfect for beginners and sensitive users.

2. Three Sizes for Indian Anatomy

Small, Medium, Large. based on local gynecologist research.

3. Trusted by Thousands Across India

Strong adoption in Bangalore, Hyderabad, Chennai, Delhi, Mumbai.

4. 12-Hour Leak Protection

Tested and proven during:

• Office work
  
• Travel
  
• Gym & yoga
  
• Swimming
  
• Sleeping
  

Tessa is engineered for Indian bodies, sensitive skin, and everyday comfort. The result: a more comfortable, leak-proof, eco-friendly period.

Menstrual Cup Troubleshooting 

Why Is My Menstrual Cup Uncomfortable?

Because of:

• Wrong size
  
• Too firm cup
  
• Incorrect angle
  
• Strong suction
  

Fix: Try a softer, anatomy-friendly cup like Tessa Small/Medium.

Why Does My Cup Leak?

Causes:

• Not fully open
  
• Incorrect seal
  
• Wrong size
  

Fix: Rotate the cup after insertion to open fully.

Most issues are caused by size/fit, not the cup. Tessa’s soft silicone reduces these problems.

How to Choose the Best Menstrual Cup for Comfort 

Step-by-Step Selection Guide

1. Check Cervix Height
   

• • Low → Small
    
  • Medium → Medium
    
  • High → Medium/Large

1. Assess Flow
   

• • Light → Small
    
  • Heavy → Large
    

1. Body Experience
   

• • Teens/beginners → Small
    
  • Post-childbirth → Large
    

1. Lifestyle
   

• • Sports/yoga → Medium/Firm
    
  • Work from home → Soft
    

Tessa’s expert size guide helps choose the right cup based on cervix height, flow, and lifestyle.

FAQ Section 

Q1: What is the most comfortable menstrual cup in India?

A soft, medical-grade silicone cup like Tessa offers the highest comfort for beginners and sensitive users.

Q2: How do I choose the right menstrual cup size?

Base it on cervix height, flow, age, and childbirth history. Tessa’s size chart simplifies selection: Small, Medium, Large.

Q3: Are menstrual cups safe for sensitive skin?

Yes, especially cups made from platinum-cured medical-grade silicone, which is hypoallergenic and BPA-free.

Q4: Why does my menstrual cup hurt?

Usually due to the wrong size or insertion angle. Switching to a softer cup like Tessa reduces discomfort.

Q5: How long does a menstrual cup last?

A high-quality silicone cup like Tessa lasts 5–10 years with proper care.

Q6: Can I wear a menstrual cup while swimming or sleeping?

Yes, Tessa provides up to 12 hours of leak-proof protection, ideal for night use and swimming.

Q7: Is a menstrual cup safe for teens in India?

Absolutely. Teens can use Tessa Small for comfort and easy insertion.

Q8: How do I clean and sterilize a menstrual cup?

Wash daily with mild soap. Boil 5-7 minutes before and after each cycle.

• Comfort comes from the right size, softness, and material.
  
• Tessa uses platinum-cured medical-grade silicone, ideal for sensitive Indian skin.
  
• Reusable cups offer 12-hour protection, cost savings, and sustainability.
  
• Most issues like leaks or discomfort are caused by incorrect fit, not the cup.
  
• Tessa is designed specifically for Indian anatomy, lifestyle, and comfort needs.