FDA Confirms Menstrual Cups Are Safe (2026) | Tessa
FDA Confirms Menstrual Cups Remain a Safe Period Product — Here's What It Means for You
If you've seen headlines this month about heavy metals in tampons, you're not alone in wondering whether your period product is actually safe.
In July 2026, the U.S. Food and Drug Administration (FDA) released updated research on menstrual product safety. The findings were reassuring for tampon users and also reaffirmed that menstrual cups remain a safe, reusable option when used as directed.
Here's what the FDA actually said and what it means if you're considering switching to a menstrual cup.
What Did the FDA Say?
Earlier in July 2026, the FDA published a study in the peer-reviewed journal Toxicological Sciences. The study examined trace metals detected in tampons following earlier independent research that raised public concerns.
After laboratory testing and a toxicological risk assessment, the FDA concluded that while trace metals may be present in some tampons, the amounts released during normal use are too low to pose a health risk.
In other words, the FDA did not issue a recall or determine that tampons are unsafe. Instead, it conducted its own scientific evaluation to address public concerns.
The FDA also reaffirmed that menstrual cups remain a safe menstrual product when used according to the manufacturer's instructions, reinforcing the confidence many users already have in reusable period care.
Why This Matters
Although the FDA found tampons to be safe, the discussion has encouraged many people to pay closer attention to the materials used in menstrual products.
Menstrual cups offer several unique advantages.
Simple, Transparent Material
A menstrual cup like the Tessa Menstrual Cup is made from 100% platinum-cured medical-grade silicone. Unlike absorbent products that contain multiple materials, a menstrual cup consists of a single, well-known material.
Collects Instead of Absorbs
Rather than absorbing menstrual fluid, a menstrual cup simply collects it. This means there are no fibers left behind and no absorbent material remaining inside the body during use.
Long-Term Reusability
One Tessa Menstrual Cup can be reused for up to 10 years with proper care, reducing both waste and the number of disposable products used over a lifetime.
Tested for Safety
Tessa Menstrual Cups are manufactured from medical-grade platinum-cured silicone and undergo cytotoxicity, irritation, and skin sensitization testing to help ensure safety and biocompatibility.
Is a Menstrual Cup Right for You?
If you're already comfortable using tampons, the FDA's findings don't suggest you need to switch immediately.
However, if you've been considering a menstrual cup for greater comfort, sustainability, or long-term savings, the latest FDA update offers additional reassurance.
Most users become comfortable using a menstrual cup within two or three menstrual cycles.
Benefits include:
- Up to 12 hours of protection, depending on your flow
- Comfortable wear during sleep, exercise, swimming, and travel
- Significant savings compared to disposable products
- Less monthly waste and a smaller environmental footprint
Why Choose the Tessa Menstrual Cup?
The Tessa Menstrual Cup is designed to provide safe, comfortable, and sustainable period care.
Features include:
- 100% platinum-cured medical-grade silicone
- BPA-free and free from harsh chemicals
- Available in Small, Medium, and Large sizes
- Leak-resistant design for up to 12 hours of wear
- Reusable for up to 10 years with proper care
- 15-day return policy
Explore the Tessa Menstrual Cup:
https://tessaworld.in/products/tessa-menstrual-cup-medical-grade-silicone-reusable-period-cup-small-medium-large
Frequently Asked Questions
Are menstrual cups approved as safe by the FDA?
Yes. The FDA regulates menstrual cups as medical devices and considers them safe when used according to the manufacturer's instructions.
Did the FDA say tampons are unsafe?
No. The FDA's July 2026 research concluded that although trace metals were detected, the amounts released during normal use are too low to pose a health concern.
Are menstrual cups safer than tampons?
Both menstrual cups and tampons are considered safe when used correctly. Menstrual cups differ by collecting menstrual flow rather than absorbing it, and they are made from a single medical-grade material.
How long can I wear a menstrual cup?
Depending on your menstrual flow, a menstrual cup can generally be worn for up to 12 hours before emptying and cleaning.
Is the Tessa Menstrual Cup made from medical-grade silicone?
Yes. The Tessa Menstrual Cup is manufactured using 100% platinum-cured medical-grade silicone and undergoes cytotoxicity, irritation, and skin sensitization testing.
Sources
- U.S. Food and Drug Administration (FDA), Menstrual Product Options, Facts, and Safe Use (July 2026)
- Toxicological Sciences, FDA study on metals in tampons (June 2026)