
The Best Menstrual Cup for Runners, Cyclists, and Yogis.
The Best Cup for Runners, Cyclists, and Yogis
Periods have this annoying way of showing up right before a marathon, a big ride, or the one yoga retreat you’ve been planning for months. And if you’re someone who leads an active lifestyle, you know the frustration of having your period interrupt your flow — literally and metaphorically.
Is there a period product out there that works with your body, not against it? Yes. And it's called the Tessa Menstrual Cup.
🏃♀️ For the Runners Who Don’t Stop for Anything
Running already puts your body through enough without the added worry of leaks, chafing, or the dreaded feeling of a pad shifting halfway through your 10 K. The Tessa Cup stays securely in place, moving with your body, not against it. Whether you’re doing hill sprints or a light jog, you won’t even feel it’s there.
Also, pro tip: there's no sweaty pad situation after your run. Just fresh, breathable freedom. You’ll actually forget you're on your period, until you realize you don’t need to pack backup pads anymore.
🚴♀️ For Cyclists Who Live in the Saddle
Cycling and tampons? Ouch. Pads? Double ouch. A well-designed menstrual cup is truly a game-changer here.
The Tessa Cup is made from medical-grade silicone, designed to be soft, flexible, and super comfortable, even during long rides. You can sit in your cycling shorts for hours and not feel a thing. There’s no string sticking out, no worry of dislodging anything, and best of all, no stress about mid-ride leaks.
And with up to 12 hours of protection, you can do a full day trip or ride a century without needing a bathroom break just for your period.
🧘♀️ For the Yogis Who Flow Inside and Out
Yoga is all about balance, breath, and being present in your body. That’s hard to do when you’re worried about your tampon falling out during downward dog or your pad crinkling through a vinyasa flow.
The Tessa Cup fits like a glove — no discomfort, no noise, no awareness that it's even there. You can stretch, twist, invert, and hold that headstand like the goddess you are. It's leak-proof and low-maintenance, so you can keep your mind where it belongs — on your breath, not your period.
🌟 Real Talk: Why Tessa Wins
What makes the Tessa Menstrual Cup ideal for athletes of all kinds?
• Ergonomically soft and flexible, adapts effortlessly to your movement
• Extended 8–12 hour protection, because bathroom breaks shouldn't define your day
• No strings, no pad lines, no awkward interruptions
• A healthier choice for your body and a lighter footprint on the planet
• One-time investment, up to 10 years of confident cycles